Jennifer Widerstrom was born on August 24, 1982, in Downers Grove, Illinois, United States. She is a fitness trainer, author, and television personality. Widerstrom rose to fame for her role as a trainer in the reality TV show "The Biggest Loser" and “American Grit”. She has also appeared on numerous talk shows as a health and fitness expert, including "Dr. Oz" and "The Doctors". Widerstrom has published a book titled "Diet Right for Your Personality Type: The Revolutionary 4-Week Weight-Loss Plan That Works for You". She holds a degree in Sports Management and has competed in a number of sports throughout her career, including CrossFit, weightlifting, and rugby.
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